You may know some things about a one to one session with a life coach but not about women online group coaching. Here are some facts that you need to know about the online coaching group before deciding whether you want to join one or not:
You can do it from anywhere. This is a huge advantage since you can attend all group coachings at the comfort of your home.You will save a lot of money and time since you don’t have to drive for a long distance to a specific place for the coaching.
It is rooted in science. With today’s technology things have become easier. The online group coaching program use data from all around the world on psychology .The program uses information derived from the latest research and several disciplines such as behavioral sciences, organizational psychology and many more that will help you progress in your phychological health.
It includes private one to one sessions.The online group coaching program involves a one to one session with the life coach. This can be really awesome for you since you have the chance to tell your life coach some things privately and have her advice you and feel better at the end of it.
No forced sharing. Don’t think that because it is a group coaching, everyone will be forced to share. You are free to share or not share if you are not comfortable with it. The coaching is about helping you not making you uncomfortable and feel bad.
Extra accountability. The coaching program does not just touch on one thing and dwell on it for an eternity of time. It touches on several things each week which serves as an extra layer of accountability.
Great women. The group includes many great and aspiring women who will influence you positively. Group chatting with people who have great goals and some of them the same as yours will help you all. There are entrepreneurs, doctors, artists and other people you will get to meet and know. At the end of the program you will not have only progressed in your mental health but also in your career.
Homework. You are given some work to do on your own at your own time. This helps you to obtain more information and understand psychology better. It will also help you to focus your mind on important things and not be too stressed out.
Deep work. The work that you do in the program is not light. You have to understand the concepts well and you therefore have to do deep work that will help you succeed.
Last but not least, no judging. When you join a life coaching program, the last thing you want is to be judged. Everyone has her own issues and will not judge you on your own. In addition, members of the group as well as the life coach are compassionate and understanding and will help you get through your tough times.
Now that you have known these facts, go ahead and look for an online group coaching program for women and join it.